Self-Esteem Test
Our self-esteem test is built on the Rosenberg Self-Esteem Scale—one of the most trusted tools in psychology. Developed by sociologist Morris Rosenberg in the 1960s, the scale includes just 10 simple questions that offer a quick but powerful look at how people see themselves. It's been reviewed by psychology and statistics experts from institutions like Seoul National University and the University of Illinois to ensure it’s both reliable and valid.
The Rosenberg Scale is widely used in therapy, counseling, and academic research around the world.
Why does self-esteem matter? Because low self-esteem is often tied to things like anxiety, depression, and trouble in relationships. For young people, it can also affect emotional health, school performance, and how they fit in socially.
Catching signs of low self-esteem early can make a real difference. That’s why tools like the Rosenberg Scale remain essential in both mental health care and education.
Disclaimer
This test is for educational and personal reflection only. It’s not meant to replace a professional psychological evaluation or medical advice. If you're struggling with your mental health, please reach out to a licensed psychiatrist, therapist, or counselor.
Your results are for your own insight—they shouldn’t be used to make big life decisions. How you interpret and use them is up to you. By taking this test, you agree to Magazine Difference’s Privacy Policy.
Author's Note
The Beauty We Chase
Ever looked in the mirror and wished you looked just a little better? You're definitely not alone. The desire to feel attractive is something almost all of us share—and today, people of every age and gender spend a lot of time trying to tweak or improve their appearance.
In psychology, self-esteem is all about how much we value and accept ourselves. But ironically, that sense of self is often closely tied to how we think we look. When we’re not happy with our appearance, it can chip away at our confidence and self-worth.
Cosmetic procedures? No longer a rare thing—they’ve gone mainstream. Not long ago, reality shows were giving away free plastic surgery like prizes. For many people, beauty isn’t just a dream—it’s a goal.
But here’s the question: If we change how we look, does it actually make us happier? Can appearance alone unlock a better life?
That’s something worth thinking about.
Why We're Drawn to Beauty
Our fascination with beauty might not be just cultural—it could be hardwired into us.
Studies have found that even infants just a few months old tend to look longer at faces that adults find attractive. Pretty wild, right? Before we’ve even learned to talk or understand social norms, we’re already showing a preference for certain kinds of faces.
Some psychologists believe this response is built-in. From an evolutionary point of view, attractive traits are often associated with health and strong genes—so it makes sense that we’d naturally be drawn to them.
And honestly, that checks out with how we respond to beauty today.
When you think about it, our love of beautiful things—from fashion and art to filters and celebrities—might just be a modern version of something ancient. Maybe we’re all wired to notice beauty. And maybe that’s okay.