Self-Esteem Test

Our self-esteem test is built on the Rosenberg Self-Esteem Scale—one of the most trusted tools in psychology. Developed by sociologist Morris Rosenberg in the 1960s, the scale includes just 10 simple questions that offer a quick but powerful look at how people see themselves. Our test has been reviewed by psychology and statistics experts from institutions like Seoul National University and the University of Illinois to ensure it’s both reliable and valid.

The Rosenberg Scale is widely used in therapy, counseling, and academic research around the world.

Why does self-esteem matter? Because low self-esteem is often tied to things like anxiety, depression, and trouble in relationships. For young people, it can also affect emotional health, school performance, and how they fit in socially.

Catching signs of low self-esteem early can make a real difference. That’s why tools like the Rosenberg Scale remain essential in both mental health care and education.